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BELOW YOU WILL FIND THE ROUTES FOR 2024.
ROUTES FOR 2025 MAY BE SUBJECT TO CHANGE.

SWIM

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BIKE

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RUN

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🔥 LET'S GO! Registration for @ironmanczechrepub 🔥 LET'S GO! Registration for @ironmanczechrepublic is now open! 🔥 Want to stand at the start in the Czech Republic? 🇨🇿 Take the first step and register today! Adrenaline, competition and beautiful landscapes - all of this is waiting for you! 🎟️ Sign up now at slotmarket.pl 💥
🚨 Less than 10 spots left at the first price ti 🚨 Less than 10 spots left at the first price tier for 5150 Warsaw! 🚨 Time is running out! If you want to take part, this is your last chance to register at the lowest price! Go to slotmarket.pl and sign up before the spots are gone! 💪🔥 🏊‍♂️🚴‍♂️🏃‍♀️ 5150 Warsaw is waiting for you! Don’t miss your chance!
✨ Poznań – where history meets sports emotion ✨ Poznań – where history meets sports emotions! 💥 Are you wondering where to experience unforgettable moments in 2025? Come to Poznań and start in Enea IRONMAN 70.3 Poznań! The beautiful Old Market Square 🏛️, the greenery of the Citadel 🌲 and Lake Kierskie 🌊 await you, where the swimming part of Enea IRONMAN 70.3 Poznań will start! September 7 - turn this day into a real adventure: swimming, cycling, running and finishing in the heart of the city – what more could you want? 💪 Come and see why Poznań is one of the most energetic cities in Poland! 👉 Sign up now at slotmarket.pl
🚀 Dreaming of competing in the IRONMAN 70.3 Wor 🚀 Dreaming of competing in the IRONMAN 70.3 World Championship in sunny Marbella? 🌞 You still have a chance to win one of the 45 slots that will be up for grabs during IRONMAN 70.3 Warsaw! 🇵🇱 🎟️ Seize the opportunity, push yourself on the course, and maybe you'll find your name on the start list in Marbella! Don’t wait – IRONMAN 70.3 Warsaw is your chance to make your sporting dreams come true! 💪🌍
🔥 The second price tier for IRONMAN 70.3 Warsaw 🔥 The second price tier for IRONMAN 70.3 Warsaw is SOLD OUT! 🔥 If you're planning to race in Warsaw, don’t wait too long – spots are filling up fast! This will be an unforgettable edition packed with excitement, so make sure to secure your place! 💥🇵🇱
🏊‍♂️🚴‍♀️🏃‍♂️ Which IRON 🏊‍♂️🚴‍♀️🏃‍♂️ Which IRONMAN 70.3 course was rated the highest by participants? Here are the results from post-race surveys for each event! 🔥 ✨ Best Swim Course: 1️⃣ Hradec Králové – 93.55% Close behind was Gdynia, with the bay swim earning a rating of 90.74%. ✨ Best Bike Course: 1️⃣ Warsaw – 92.67% Following closely was Poznań, with a score of 86.36%. ✨ Best Run Course: 1️⃣ Gdynia – 88.89% Once again, Poznań took second place, with a rating of 82.95%. Each course has its unique appeal, and athletes had the chance to appreciate their diversity. Hradec Králové stands out with its beautiful swim course, Warsaw received praise for the bike segment, and the running challenge in Gdynia won over participants' hearts. 🏅
🍂 November is just around the corner! 🍂 Win 🍂 November is just around the corner! 🍂 Winter weather is approaching quickly, which means it will be increasingly difficult to train outdoors. But don’t worry! We have the perfect solution for you. 🚴‍♂️💨 Rent a trainer and enjoy training in the comfort of your own home! 🏠✨ Whether you plan to rent for a month or for three, our offer is designed with your convenience and training effectiveness in mind. You can find the details on our website: https://slotmarket.pl/benefit/list Don’t let the weather hold you back—training at home can be just as rewarding as riding outside! 💪🌟
🔥 Less than 20 entries left for IRONMAN 70.3 Wa 🔥 Less than 20 entries left for IRONMAN 70.3 Warsaw! 🔥 This is your last chance to register at the lower price! Don’t wait, as spots are disappearing in the blink of an eye! Head over to slotmarket.pl and sign up today! 💪🏊‍♂️🚴‍♀️🏃‍♂️ IRONMAN 70.3 Warsaw is waiting for you – ready for the adventure?
📢 Time for the 5150 Warsaw 2025 Challenge/5150 📢 Time for the 5150 Warsaw 2025 Challenge/5150 Warsaw Relay! 📢 Immerse yourself in the captivating atmosphere of Warsaw and test your strength on the Olympic distance of 5150! 🌊🚴‍♂️🏃‍♀️ Get ready for 1.5 km of swimming, 40 km of cycling, and a 10 km run – all in the heart of Poland’s capital. Athletes will race through a city filled with history, culture, and unending energy, creating an unforgettable sporting spectacle! 💥 🎉 Join us for the relay, too! 🎉 Looking for a team challenge? Grab three friends and take on the Olympic distance as a three-person relay team in the 5150 Warsaw! It’s the perfect opportunity to dive into the world of triathlon and have some serious fun together. 🌟 📅 Don’t wait! Register today at slotmarket.pl and experience a unique sporting adventure you’ll remember for years! 🔥 👉 #5150Warsaw #IRONMANPoland #Triathlon
🔥 The IRONMAN World Championship in Kona is in 🔥 The IRONMAN World Championship in Kona is in the books! 🔥 For the third time, the unstoppable @patricklange1 🇩🇪 claimed the top spot with a phenomenal time of 07:35:53! Lange, who also competed in Gdynia in 2020, proved his strength and dominance once again 💪 @magnuselbaekditlev 🇩🇰, the 2020 IRONMAN Gdynia winner, took second place with a time of 07:43:39, while Rudy Von Berg 🇺🇸 secured the third spot, finishing in 07:46:00. Big shoutout to @stepniakacper 🇵🇱, who made an impressive debut by finishing 14th with a time of 07:58:08! 👏🇵🇱 Congratulations to all the athletes who took on the legendary Kona course! 🌋💥 fot. IRONMAN
💥 IRONMAN 70.3: Athlete Satisfaction Survey Res 💥 IRONMAN 70.3: Athlete Satisfaction Survey Results in Poland and Czech Republic 💥 Each year, IRONMAN 70.3 attracts more and more athletes, and their feedback is key to improving future events. Let's take a look at how this year's editions in Poland and the Czech Republic were rated by participants: 1️⃣ Overall Athlete Satisfaction: The highest satisfaction levels were achieved by two Polish events – Enea IRONMAN 70.3 Poznań (90.72%) 🥇 and Enea IRONMAN 70.3 Gdynia (90.48%) 🥈. This excellent result shows that the organization of these events meets, and even exceeds, participants' expectations. Warsaw also recorded a solid score of 85.15% 🥉, while IRONMAN 70.3 Hradec Králové in the Czech Republic reached 82.38% 🇨🇿. 2️⃣ Net Promoter Score : The NPS was recorded by Enea IRONMAN 70.3 Poznań (57) 💯, meaning athletes are highly likely to recommend this event to others. Gdynia scored 52 👍, also reflecting strong satisfaction and loyalty. 3️⃣ Willingness to Return Next Year: Athletes who participated in Enea IRONMAN 70.3 Gdynia are most likely to return – 68.25% 🔄 plan to come back next year. Poznań also saw a high return intention with 58.76% 💪, confirming strong athlete loyalty. Warsaw and Hradec Králové scored 55.94% and 51.30%, respectively. 🏁 Conclusions: This year's results show that IRONMAN 70.3 events in Poland, particularly in Gdynia and Poznań, stand out for high athlete satisfaction and loyalty. We’re grateful for your trust and feedback! We're working hard to make next year's events even better! 🙌💥
🏁 Last entries at the lowest price tier for 515 🏁 Last entries at the lowest price tier for 5150 Warsaw! 🏁 If you want to take part, don’t wait! This is your last chance to grab a spot at the lowest price! Go to slotmarket.pl and register now before the price goes up! 💪🔥 🏊‍♂️🚴‍♂️🏃‍♀️ 5150 Warsaw is waiting for athletes like you! Ready for the challenge?
Good Luck! 🍀 #teampoland #KONA Good Luck! 🍀 #teampoland #KONA
🌟 IRONMAN Poland 2024 – athletes give top mar 🌟 IRONMAN Poland 2024 – athletes give top marks! 🌟 It’s not just media value that impresses, but also the high satisfaction levels from participants, who rated this year's events with outstanding results! 🙌 💥 IRONMAN 70.3 Warsaw: 85.15% satisfaction 💥 Enea IRONMAN 70.3 Gdynia: 90.48% satisfaction 💥 Enea IRONMAN 70.3 Poznań: 90.72% satisfaction Polish IRONMAN events meet, and sometimes even exceed, global standards – we are proud! 💪
🌟 IRONMAN Poland 2024 – an unforgettable seas 🌟 IRONMAN Poland 2024 – an unforgettable season behind us! 🌟 It wasn’t just top-level competition, but also huge benefits for our partners and host cities! 🏆🔥 💥 Nearly 5 million PLN in media value 📰 Over 3.3k media publications 👀 A reach of more than 25 million people! For host cities, IRONMAN means more than just sport – it delivers enormous brand value: 🏙️ Warsaw: 9.12 million PLN 🏖️ Gdynia: 7.81 million PLN 🏰 Poznań: 6.32 million PLN IRONMAN also supports local businesses – thousands of participants and their families generate revenue for hotels, restaurants, and tourist attractions, boosting the local economy. 💼💪 Our partners gain significant brand value – even up to several million PLN per event! We are honored to have had you with us this season! ❤️ Thank you to everyone who contributed to this success! Together, we are creating something great! 💪🚀
🔥 Less than 100 slots left at the second price 🔥 Less than 100 slots left at the second price tier for IRONMAN 70.3 Warsaw! 🔥 If you're dreaming of pushing your limits and taking on one of the most exciting sporting challenges, now is the time! ⏳ Sign up today for IRONMAN 70.3 Warsaw 🏊‍♂️🚴‍♂️🏃‍♂️ 📅 Date: June 8, 2025 🌍 Location: Warsaw 💻 Registration: slotmarket.pl Don’t wait – the number of spots at the second price tier is quickly running out! 🔥💪 See you at the start line! 🏅
Without our volunteers, IRONMAN POLAND wouldn’t Without our volunteers, IRONMAN POLAND wouldn’t be possible – they are truly irreplaceable! Thank you for the amazing comments and for helping us create such an incredible atmosphere together. You’re the best! 🔥🙌
Wasze słowa po IRONMAN 70.3 to najlepsza nagroda. Wasze słowa po IRONMAN 70.3 to najlepsza nagroda. Dziękujemy za całą pozytywną energię! 💥🙏
IRONMAN 70.3 is not just a challenge for the part IRONMAN 70.3 is not just a challenge for the participants, but also for the organizers – and your comments make all the hard work even more worthwhile! Thank you for your positive words and the incredible energy you share with us! 💥
Today is World Mental Health Day 🧠💚 – a pe Today is World Mental Health Day 🧠💚 – a perfect moment to remind ourselves how important it is to take care of both our physical and mental health. This year, IRONMAN POLAND has partnered with the @fundacja_graj_z_glowa 🏅 during the Cycling World Championships 🚴‍♂️🌍 to highlight the importance of balance and mental support in sports, as well as in everyday life. Let’s take care of ourselves 💪, talk about mental health 💬, and remember that sport is not just about training the body, but also the mind.
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