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BELOW YOU WILL FIND THE ROUTES FOR 2024.
ROUTES FOR 2025 MAY BE SUBJECT TO CHANGE.

SWIM

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BIKE

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RUN

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MIASTO GOSPODARZ

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🏁 Third price tier for Enea IRONMAN 70.3 Poznań – SOLD OUT! 🏁 Another registration milestone is behind us – thank you to everyone who secured their entry and is ready to take on the challenge in the heart of Greater Poland! 🔥 But it’s not over yet – you can still be part of the triathlon action! 💪 👉 Don’t wait – head over to slotmarket.pl and claim your entry in the next price tier before it’s gone! 📍 Poznań is waiting for you with energy, competition, and unforgettable race-day vibes!
🎥 We’ve got it! The video from last weekend i 🎥 We’ve got it! The video from last weekend is ready! And since a new weekend is just beginning… let’s take a moment to relive the one that just passed 🔁🔥 Warsaw, triathlon, emotions running high, cheering crowds, and athletes who gave it their all on the course. 🏊‍♂️🚴‍♀️🏃 It was a time to remember! Grab a coffee, sit back, and experience it all over again with us ⤵️ #mstwarszawa @miasto_warszawa
🔥 Only 15 entries left in the third price tier 🔥 Only 15 entries left in the third price tier for Enea IRONMAN 70.3 Poznań! 🔥 Want to race in the heart of Greater Poland and feel the thrill of triathlon? This is your last chance to grab your entry at a lower price! 🏊‍♂️🚴‍♀️🏃‍♂️ 👉 Don’t wait – head to slotmarket.pl and secure your entry before it’s gone! Poznań is calling – are you in? 💪
📸 Uwaga! Wszystkie wykupione pakiety zdjęć są już do Was wysyłane! 📸 Jeśli ktoś z Was jeszcze nie zdążył zakupić swoich zdjęć, wciąż można to zrobić na stronie 👉 www.maratomania.pl. 🇬🇧 📸 Attention! All purchased photo packages are already being sent to you! 📸 If any of you haven't had a chance to buy your photos yet, you can still do so on our website 👉 www.maratomania.pl.
🎥 It’s here! We’ve got it! The first teaser 🎥 It’s here! We’ve got it! The first teaser video from IRONMAN 70.3 Warsaw is live! 💣 The race kicked off at dawn, adrenaline filled the air, and it was a battle against personal limits! Warsaw turned into a true arena of athletic determination – sweat, tears, joy, and a fight to the very last meter. The crowd, the countless stories, one shared goal: the FINISH LINE! 🏁❤️ This video is just a taste. Catch the vibe and relive this unforgettable day with us!
Dear IRONMAN 70.3 Warsaw Finishers! While this am Dear IRONMAN 70.3 Warsaw Finishers! While this amazing racing day is coming to an end, we would like to thank all of you for your passion, drive and determination that have pushed you all the way to the finish line today. Congratulations to each and every one of you who made it and brought the enormous positive energy to Warsaw. You all proved that #AnythingIsPossible. Thank you! However, we also regret to inform that we experienced some technical issues with today's race timing which resulted in a number of athletes not having their start time identified correctly, which in turn resulted in a wrong finish time. Our team - together with the timing company - have managed to verify some of those results during the day but unfortunately we will not be able to have all the results verified by the end of the day. Therefore, we have decided to cancel the Slot Allocation ceremony today. The 45 IRONMAN 70.3 World Championship slots allocated to our event will be awarded post-race in an online process. The IRONMAN team will approach athletes eligible for the World Championship slots in the upcoming day and share the details of the process by email. This will be done as soon as the race results are verified and become official. Please accept our deepest apologies for this situation. Also, please be informed that the Awards ceremony will be held as originally planned. Once again, apologies and please be assured we will do whatever it takes to sort the situation out as soon as possible and investigate on how to avoid similar issues on the future events. Your IRONMAN 70.3 Warsaw Team
📸 First photos from @pho3nixfoundation IRONKIDS 📸 First photos from @pho3nixfoundation IRONKIDS WARSAW are in! 🏃‍♀️🏃‍♂️ Smiles, excitement, and incredible energy from our youngest athletes – you can already catch the first glimpses of today’s races! 🔥 And this is just the beginning – more amazing moments from this unforgettable event are coming soon!
🥇 IRONMAN 70.3 Warsaw 2025 Women’s winner – 🥇 IRONMAN 70.3 Warsaw 2025 Women’s winner – Rachel Brown! ⚡️ Determined, strong, and absolutely unstoppable! Rachel Brown delivered an outstanding performance to claim 1st place among women with a total time of 4:08! 🇬🇧🔥 🔹 Swim: 29:34 🏊‍♀️ 🔹 Bike: 2:09:43 🚴‍♀️ 🔹 Run: 1:24:58 🏃‍♀️
🥇 IRONMAN 70.3 Warsaw 2025 winner – @__alessi 🥇 IRONMAN 70.3 Warsaw 2025 winner – @__alessiocrociani__ ! 🚀 What a display of strength, speed, and pure triathlon class! Italian athlete Alessio Crociani left no room for doubt, taking a confident 1st place overall on the Warsaw course with a stunning time of 3:33! 🇮🇹🔥 🔹 Swim: 21:43 🏊‍♂️ 🔹 Bike: 1:54:10 🚴‍♂️ 🔹 Run: 1:13:49 🏃‍♂️ @miasto_warszawa #mstwarszawa
🥇 She ruled the 5150 Warsaw course! @ola.banbor 🥇 She ruled the 5150 Warsaw course! @ola.banbor delivered a powerful performance to claim 1st place among women with a fantastic time and consistent effort across all three disciplines! 💪🌟 🔹 Swim: 16:10 🏊‍♀️ 🔹 Bike: 1:02:36 🚴‍♀️ 🔹 Run: 50:05 🏃‍♀️ From a fast swim, through a strong bike leg, to a solid finish on the run — Aleksandra showed what true triathlon strength looks like! Congratulations on an outstanding race! 👏🔥
🥇 Winner of the 5150 Warsaw distance! Krzysztof 🥇 Winner of the 5150 Warsaw distance! Krzysztof Kuczyński dominated the race, taking 1st place overall, 1st in the M30-34 age group with an impressive time of 2:03! 💥💪 🔹 Swim: 21:25 🔹 Bike: 58:12 🔹 Run: 40:44 A strong swim, a blazing fast bike leg, and a controlled run — that’s how you win 5150! Huge congratulations, Krzysztof! 👏👏👏
Final day of racing in Warsaw! 🔥 Today marks t Final day of racing in Warsaw! 🔥 Today marks the grand finale of an epic weekend – athletes are taking on the 5150 Warsaw and IRONMAN 70.3 Warsaw courses! 💪🏊‍♂️🚴‍♀️🏃‍♂️ We’re cheering for everyone out on the course – it’s a day full of challenge, determination, and unforgettable finish line moments. Warsaw, let’s bring the energy! 🔊🇵🇱 Good luck to all athletes – see you at the finish line! 🏁
🌞 Good morning, Warsaw! It’s race day for IRO 🌞 Good morning, Warsaw! It’s race day for IRONMAN 70.3 and 5150! 🏊‍♂️🚴‍♀️🏃‍♂️ We’re checking in from Zegrzyńskie lake – where it all begins! 🔥 Wishing all athletes strength, focus, and an unforgettable day on the course! 💪
🎥 We’ve got it! The first Night Run video is 🎥 We’ve got it! The first Night Run video is here! The emotions, the lights, the pace, and that unforgettable night vibe – all packed into a few seconds of pure energy! 🌃🔥 Take a look at how the IRONMAN 70.3 Warsaw weekend began – and feel it all over again!
📸 The first photos from Night Run are here! Lig 📸 The first photos from Night Run are here! Lights, emotions, smiles, and that unique nighttime energy – you can already see it all in our first shots from the run 🌃🔥 Check if you made it into the frame, tag your friends, and relive that unforgettable Friday night in Warsaw with us. And this is just the beginning – the full gallery is coming soon! #mstwarszawa @miasto_warszawa
🕛 Punktualnie o 12:00 w Warszawie wystartowaliśmy! 🏁 Rozpoczęliśmy sportowe emocje z najmłodszymi podczas PHO3NIX IRONKIDS WARSAW! 🏃‍♂️🏃‍♀️ Dzieci ruszyły na trasę w Multimedialnym Parku Fontann, pokazując niesamowitą energię, uśmiechy i ducha rywalizacji! 💥 Trzymamy kciuki za wszystkich młodych bohaterów tego dnia – to właśnie oni tworzą dziś wyjątkową atmosferę sportowego święta! 🙌
🎉 Welcome to the EXPO! We’re live at Multimed 🎉 Welcome to the EXPO! We’re live at Multimedia Fountain Park – the vibrant hub of IRONMAN 70.3 Warsaw weekend! 💥 🛍 What’s waiting for you? ✅ Official IRONMAN merchandise ✅ Top sports & triathlon brands ✅ Product demos, activities & fun ✅ Great atmosphere and athlete vibes 👀 Meet our amazing exhibitors: 👉 ALAB 👉 ENTERPRISE 👉 EVENT MACHINE 👉 MALOKEE 👉 MARSQUEST EUROPE 👉 MEDICAL SPORT 👉 HUSKY ENDURANCE SPORTS 👉 WONDERLAND 👉 THE ROOTS 👉 TRISTYLE 👉 VEOLIA 👉 NUTREND 👉 OMNI RUNNING 👉 PZU GRAN FONDO SERIES 👉 QUESTSPORT 👉 RAMY NA MEDAL 👉 SPORT CENTER 👉 VELOKIDS 👉 MARTOMBIKE 👉 MASURIA 👉 HYDREX 👉 INTERNATIONAL TRADE SOLUTIONS 👉 IDC TRADE POLSKA 👉 WESTIN WARSAW 📍Open today: 10:00 AM – 8:00 PM Come visit, discover new gear & soak up the triathlon energy! 💪🔥 #mstwarszawa @miasto_warszawa
Good morning from Warsaw! ☀️ It’s Saturday, Good morning from Warsaw! ☀️ It’s Saturday, June 7th, and we’re ready for another action-packed day at IRONMAN 70.3 Warsaw! 💪🔥 From kids’ races to athlete check-ins and final race preparations – here’s what’s happening today in the heart of the city and beyond! 👇 📍 Multimedia Fountain Park: 🕙 10:00 AM – 8:00 PM – Race packet pick-up: IRONMAN 70.3, 5150 Triathlon Series, Relays 🕙 10:00 AM – 8:00 PM – EXPO & Official Merchandise Store 🕙 10:00 AM – 1:30 PM – IRONKIDS packet pick-up 🕛 12:00 PM – IRONKIDS race start 🕑 2:00 PM – IRONKIDS awards ceremony 🕝 2:30 PM – National flags presentation 🕒 3:00 PM – Race briefing (English) 🕞 3:30 PM – Race briefing (Polish) 📍 MKS Polonia Warsaw – side field 🕛 12:00 PM – 8:30 PM – Run gear bag drop-off (T2) 📍 T1 – Port Nieporęt / Zegrze Lake 🕛 12:00 PM – 9:30 PM – Bike check-in (T1) 🚆 Special trains (Warszawa Gdańska ⇄ Nieporęt): ➡️ 1:04 PM, 4:06 PM – direction: Nieporęt ⬅️ 3:44 PM, 6:27 PM – direction: Warszawa Gdańska Come join us at the EXPO and along the course – the countdown to race day continues! 💥 @miasto_warszawa #mstwarszawa
🌙 The night lights of Warsaw, thousands of foot 🌙 The night lights of Warsaw, thousands of footsteps, and one shared energy – that’s how we kicked off the IRONMAN 70.3 Warsaw weekend! Night Run is behind us – 5 km of pure joy, emotion, and an incredible atmosphere that will stay with us for a long time. 🔥✨ And that was just a taste of what’s to come! Ahead of us are race starts, personal bests, and unforgettable sporting stories. 💥 Ready for more? We sure are – 100%!
🔥 NUTREND nutrition will make sure you stay ene 🔥 NUTREND nutrition will make sure you stay energized! Presented by IRONMAN legend Petr Vabroušek, the secret is simple: The right nutrition is one of the most important keys to success! ✔️ Premium energy for the race ✔️ Trusted by professional athletes ✔️ Delivered straight to IRONMAN participants ✔️ Developed & made in the Czech Republic Because race day starts with the right fuel. NUTREND – Fuel Your Victory.
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