IRONMAN POLAND
  • NEWS
  • CHOOSE EVENT
    • IRONMAN 70.3
      • ABOUT EVENT
      • COURSE
    • 5150 TRIATHLON SERIES
      • ABOUT EVENT
      • COURSE
    • RELAY
      • ABOUT EVENT
      • COURSE
    • IRONKIDS
    • NIGHT RUN
  • SCHEDULE
  • SERVICES
    • BIKE BUILD & PACK
    • BIKE RENTAL
    • BIKE TRANSFER
    • FINISHER FOTO
    • MEDAL ENGRAVING
    • LICENSE
    • ACCOMMODATION
    • VIP EXPERIENCE
  • EXPO
  • VOLUNTEERING
  • PARTNERS
  • English
    • English
    • Polski
Select Page

SWIM

DOWNLOAD PDF
DOWNLOAD GPX

BIKE

DOWNLOAD PDF
DOWNLOAD GPX

RUN

DOWNLOAD PDF
DOWNLOAD GPX

SPONSOR TYTULARNY

PARTNER STRATEGICZNY

MIASTO GOSPODARZ

SPONSORZY OFICJALNI

SPONSORZY

PARTNERZY MEDIALNI

🔥 Kacper Stępniak qualifies for the IRONMAN Wo 🔥 Kacper Stępniak qualifies for the IRONMAN World Championship in Nice! 🇫🇷💥 At the IRONMAN European Championship in Frankfurt, Kacper crossed the finish line with an impressive time of 7:45:06, placing 11th overall. Since most of the athletes ahead of him already had their slots, Kacper secured his qualification for the World Championship in Nice! 👏🔥 Other great performances from the Polish team include: 🔹 Piotr Ławicki finishing 15th, with an outstanding run split of 2:43:41, overtaking a large group of competitors 🏃‍♂️ 🔹 Jacek Krawczyk made a strong debut with a time of 8:19:12, earning 20th place! 💪 🔹 Jan Popławski finished 25th with a time of 8:29:45 🏁 Big congratulations to the entire team, and special kudos to Kacper for qualifying for the world championship! You’ll be able to see Kacper in action on August 3rd at IRONMAN 70.3 Kraków! 🔜🇵🇱 fot. Kacper Stępniak i @indyvidualna
🏊‍♂️ OPEN WATER TRAINING – ZAKRZÓWEK, 🏊‍♂️ OPEN WATER TRAINING – ZAKRZÓWEK, KRAKÓW 🏊‍♀️ Join us this July for open water swim training in the beautiful surroundings of Zakrzówek, Kraków! We kick off on July 5 – check the details and register for your chosen session! 📅 Training Dates (Saturdays): ▪️ July 5 ▪️ July 12 ▪️ July 19 ▪️ July 26 🕗 Time: 8:00 – 9:30 AM 📍 Zakrzówek, Kraków 🔐 Participant limit: 50 people per session 👥 Coaches per session: 2 💰 Fee: 25 PLN per session Includes: ✔️ Swim cap ✔️ Lifeguard (WOPR) supervision ✔️ Coaching support 📌 Requirements: ▪️ Wetsuits are mandatory ▪️ You must wear the swim cap provided by the organizer 📲 Registration only via slotmarket.pl Each training session has a separate registration link. 📆 Registration windows: 🔸 July 5 session – registration opens June 30 (12:00) and closes July 4 (15:00) 🔸 July 12 session – registration: July 4 (12:00) – July 11 (15:00) 🔸 July 19 session – registration: July 11 (12:00) – July 18 (15:00) 🔸 July 26 session – registration: July 19 (12:00) – July 25 (15:00) ⚠️ NOTE: Registration fees are non-refundable in case of cancellation. See you in the water! 🌊💪
🏊‍♂️🚴‍♀️🏃‍♂️ IRONMAN 70 🏊‍♂️🚴‍♀️🏃‍♂️ IRONMAN 70.3 KRAKÓW RELAY – START YOUR TRIATHLON JOURNEY! You don’t need to complete the full distance to feel the IRONMAN vibe! 🔥 The IRONMAN 70.3 Kraków Relay is one of the side events of the main race – and the perfect way to kick off your triathlon adventure! Team up with your friends – one swims, one bikes, one runs. Simple, fun, and full of unforgettable moments and great energy! 💪 📍 Kraków – August 3, 2025 📲 Registration: slotmarket.pl Don’t wait – build your team and experience the IRONMAN thrill together!
💥SAVE THE DATE! 🗓️ IRONMAN 70.3 WARSAW – 💥SAVE THE DATE! 🗓️ IRONMAN 70.3 WARSAW – June 7, 2026 💥 Get your tri suits ready, training plans set, and bring all the energy – because another edition of a race that blends athletic passion with the incredible atmosphere of the city is coming your way. 🗓️ Mark this date in your calendars and don’t miss out on this event! More details coming soon – but for now, SAVE THE DATE and see you at the start line! 💪
🌞 Zacznij dzień jak mistrz – wystartuj w Goo 🌞 Zacznij dzień jak mistrz – wystartuj w Good Morning Run Kraków! Nie musisz być triathlonistą, żeby poczuć magię IRONMAN. Wystarczy 5 kilometrów, by finiszować na tej samej mecie, co zawodnicy IRONMAN 70.3! 🔥 📆 2 sierpnia zapraszamy na Good Morning Run Kraków – poranny bieg w sercu miasta, który idealnie łączy sportowe emocje z wakacyjnym klimatem. 🏃‍♀️ Co czeka na Ciebie? ✅ Poranna energia i niezwykła trasa ✅ Meta IRONMAN – tak, TA meta! ✅ Medal finishera dla każdego ✅ A w pakiecie… kubek termiczne od @segafredo_zanetti_poland , idealny na kawę po biegu ☕🔥 Nie przegap tej okazji – rozpocznij sobotę z uśmiechem i biegowym krokiem! 👉 Zapisz się już teraz na SlotMarket.pl
IRONMAN 70.3 debiutuje w Krakowie! Przeżyj niezwy IRONMAN 70.3 debiutuje w Krakowie! Przeżyj niezwykłe emocje w jednym z najstarszych i najpiękniejszych miast Polski – tam, gdzie historia spotyka się z nowoczesnością, a sportowe ambicje zyskują królewski wymiar. 👑 Czekają na Was malownicze widoki, zachwycające zabytki i niepowtarzalna atmosfera. Już 3 sierpnia!
🏁 Third price tier for Enea IRONMAN 70.3 Poznań – SOLD OUT! 🏁 Another registration milestone is behind us – thank you to everyone who secured their entry and is ready to take on the challenge in the heart of Greater Poland! 🔥 But it’s not over yet – you can still be part of the triathlon action! 💪 👉 Don’t wait – head over to slotmarket.pl and claim your entry in the next price tier before it’s gone! 📍 Poznań is waiting for you with energy, competition, and unforgettable race-day vibes!
🎥 We’ve got it! The video from last weekend i 🎥 We’ve got it! The video from last weekend is ready! And since a new weekend is just beginning… let’s take a moment to relive the one that just passed 🔁🔥 Warsaw, triathlon, emotions running high, cheering crowds, and athletes who gave it their all on the course. 🏊‍♂️🚴‍♀️🏃 It was a time to remember! Grab a coffee, sit back, and experience it all over again with us ⤵️ #mstwarszawa @miasto_warszawa
🔥 Only 15 entries left in the third price tier 🔥 Only 15 entries left in the third price tier for Enea IRONMAN 70.3 Poznań! 🔥 Want to race in the heart of Greater Poland and feel the thrill of triathlon? This is your last chance to grab your entry at a lower price! 🏊‍♂️🚴‍♀️🏃‍♂️ 👉 Don’t wait – head to slotmarket.pl and secure your entry before it’s gone! Poznań is calling – are you in? 💪
📸 Uwaga! Wszystkie wykupione pakiety zdjęć są już do Was wysyłane! 📸 Jeśli ktoś z Was jeszcze nie zdążył zakupić swoich zdjęć, wciąż można to zrobić na stronie 👉 www.maratomania.pl. 🇬🇧 📸 Attention! All purchased photo packages are already being sent to you! 📸 If any of you haven't had a chance to buy your photos yet, you can still do so on our website 👉 www.maratomania.pl.
🎥 It’s here! We’ve got it! The first teaser 🎥 It’s here! We’ve got it! The first teaser video from IRONMAN 70.3 Warsaw is live! 💣 The race kicked off at dawn, adrenaline filled the air, and it was a battle against personal limits! Warsaw turned into a true arena of athletic determination – sweat, tears, joy, and a fight to the very last meter. The crowd, the countless stories, one shared goal: the FINISH LINE! 🏁❤️ This video is just a taste. Catch the vibe and relive this unforgettable day with us!
Dear IRONMAN 70.3 Warsaw Finishers! While this am Dear IRONMAN 70.3 Warsaw Finishers! While this amazing racing day is coming to an end, we would like to thank all of you for your passion, drive and determination that have pushed you all the way to the finish line today. Congratulations to each and every one of you who made it and brought the enormous positive energy to Warsaw. You all proved that #AnythingIsPossible. Thank you! However, we also regret to inform that we experienced some technical issues with today's race timing which resulted in a number of athletes not having their start time identified correctly, which in turn resulted in a wrong finish time. Our team - together with the timing company - have managed to verify some of those results during the day but unfortunately we will not be able to have all the results verified by the end of the day. Therefore, we have decided to cancel the Slot Allocation ceremony today. The 45 IRONMAN 70.3 World Championship slots allocated to our event will be awarded post-race in an online process. The IRONMAN team will approach athletes eligible for the World Championship slots in the upcoming day and share the details of the process by email. This will be done as soon as the race results are verified and become official. Please accept our deepest apologies for this situation. Also, please be informed that the Awards ceremony will be held as originally planned. Once again, apologies and please be assured we will do whatever it takes to sort the situation out as soon as possible and investigate on how to avoid similar issues on the future events. Your IRONMAN 70.3 Warsaw Team
📸 First photos from @pho3nixfoundation IRONKIDS 📸 First photos from @pho3nixfoundation IRONKIDS WARSAW are in! 🏃‍♀️🏃‍♂️ Smiles, excitement, and incredible energy from our youngest athletes – you can already catch the first glimpses of today’s races! 🔥 And this is just the beginning – more amazing moments from this unforgettable event are coming soon!
🥇 IRONMAN 70.3 Warsaw 2025 Women’s winner – 🥇 IRONMAN 70.3 Warsaw 2025 Women’s winner – Rachel Brown! ⚡️ Determined, strong, and absolutely unstoppable! Rachel Brown delivered an outstanding performance to claim 1st place among women with a total time of 4:08! 🇬🇧🔥 🔹 Swim: 29:34 🏊‍♀️ 🔹 Bike: 2:09:43 🚴‍♀️ 🔹 Run: 1:24:58 🏃‍♀️
🥇 IRONMAN 70.3 Warsaw 2025 winner – @__alessi 🥇 IRONMAN 70.3 Warsaw 2025 winner – @__alessiocrociani__ ! 🚀 What a display of strength, speed, and pure triathlon class! Italian athlete Alessio Crociani left no room for doubt, taking a confident 1st place overall on the Warsaw course with a stunning time of 3:33! 🇮🇹🔥 🔹 Swim: 21:43 🏊‍♂️ 🔹 Bike: 1:54:10 🚴‍♂️ 🔹 Run: 1:13:49 🏃‍♂️ @miasto_warszawa #mstwarszawa
🥇 She ruled the 5150 Warsaw course! @ola.banbor 🥇 She ruled the 5150 Warsaw course! @ola.banbor delivered a powerful performance to claim 1st place among women with a fantastic time and consistent effort across all three disciplines! 💪🌟 🔹 Swim: 16:10 🏊‍♀️ 🔹 Bike: 1:02:36 🚴‍♀️ 🔹 Run: 50:05 🏃‍♀️ From a fast swim, through a strong bike leg, to a solid finish on the run — Aleksandra showed what true triathlon strength looks like! Congratulations on an outstanding race! 👏🔥
🥇 Winner of the 5150 Warsaw distance! Krzysztof 🥇 Winner of the 5150 Warsaw distance! Krzysztof Kuczyński dominated the race, taking 1st place overall, 1st in the M30-34 age group with an impressive time of 2:03! 💥💪 🔹 Swim: 21:25 🔹 Bike: 58:12 🔹 Run: 40:44 A strong swim, a blazing fast bike leg, and a controlled run — that’s how you win 5150! Huge congratulations, Krzysztof! 👏👏👏
Final day of racing in Warsaw! 🔥 Today marks t Final day of racing in Warsaw! 🔥 Today marks the grand finale of an epic weekend – athletes are taking on the 5150 Warsaw and IRONMAN 70.3 Warsaw courses! 💪🏊‍♂️🚴‍♀️🏃‍♂️ We’re cheering for everyone out on the course – it’s a day full of challenge, determination, and unforgettable finish line moments. Warsaw, let’s bring the energy! 🔊🇵🇱 Good luck to all athletes – see you at the finish line! 🏁
🌞 Good morning, Warsaw! It’s race day for IRO 🌞 Good morning, Warsaw! It’s race day for IRONMAN 70.3 and 5150! 🏊‍♂️🚴‍♀️🏃‍♂️ We’re checking in from Zegrzyńskie lake – where it all begins! 🔥 Wishing all athletes strength, focus, and an unforgettable day on the course! 💪
🎥 We’ve got it! The first Night Run video is 🎥 We’ve got it! The first Night Run video is here! The emotions, the lights, the pace, and that unforgettable night vibe – all packed into a few seconds of pure energy! 🌃🔥 Take a look at how the IRONMAN 70.3 Warsaw weekend began – and feel it all over again!
Load More Follow on Instagram
  • SHOP
  • CONTACT
  • Follow
  • Follow
  • Follow

The website uses cookies. These are small text files sent by the www server and stored by the browser computer software. When the browser reconnects to the site, the site recognizes the type of device the user is connecting from. The parameters allow only the server that created them to read the information contained in them. Cookies therefore make it easier to use previously visited sites.